Allan Cott - Fasting - The Ultimate Diet and Fasting As a Way of Life
English | PDF | Hastings House | ISBN: 0803893825 | Pages: 289 | 33.10 MB
English | PDF | Hastings House | ISBN: 0803893825 | Pages: 289 | 33.10 MB
The only guaranteed way to lose weight is by fasting, and Dr. Cott wrote the definitive bestseller on the subject, along with a successful follow-up. His two newly-updated titles are incorporated under one cover with the appearance of this paperback, which surveys the history of fasting and the proper way to fast. A doctor's supervision is recommended, but this book goes on to tell how to properly fast.
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